We run a gym. We know the work that goes into a good session, a full class and a member who keeps coming back. We built 179 HQ to make that work easier.
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Your class and today’s training.
Strength · 5 sets of 5
Build with control. Rest between sets.
Give your members somewhere to book and log their training. Give your coaches the plan for the day. Keep the admin close enough to deal with it.
See what’s programmed, book your place and record how it went. Your previous results are there when you need them, along with the day’s leaderboard.
Write the workout, check the movements and put it on the board. Afterwards, see what people actually did, with the session plan beside their results.
Look up a member, check a waiver, change a class or see who has been in. The jobs that used to take a hunt through several screens belong together.
Your training goes with you. Open HQ on your phone to book a class, see the workout and look back at your results. Add it to your home screen for easy access.
Your main floor, turf and PT room do different jobs. Set up the spaces, equipment and class sizes you have, then plan the timetable around them.
Changing software shouldn’t mean starting everyone’s training record again. Preview an import before applying it, and check names and dates of birth against the right people.
See the value of your memberships without mistaking it for money in the bank. Where a price or record is missing, HQ says so. You should be able to tell what a number is based on.
Choose the band that fits your gym. The same gym tools at every size, with a monthly price capped at £159 and no setup fee.
| Up to 75 members | £39/mo |
| 76–150 members | £79/mo |
| 151–300 members | £119/mo |
| 301+ members · capped | £159/mo |
The same gym tools at every size, with no setup fee. You can export your gym’s records from the console.
| 179 HQ platform fee | 2.9% of payments |
Payment provider fees are additional to the HQ platform fee. Your members never pay a platform or failed-payment fee.
Your gym’s own branded app listing: an extra £79 a month.
HQ for PTs is free for up to 5 clients, £15 a month for 6–20, £35 for 21–50 and £59 for unlimited clients. An app under your own brand adds £49 a month.
Your training history belongs with you. See the sessions you’ve logged, look up previous attempts and keep track of how your training changes over time.
179 is our CrossFit gym in Swansea. HQ started with the things we wanted for our own coaches and members. We wanted to spend less time piecing records together and more time helping people train. So we started building it.